As racers streamed past, Iworked to quickly inflate a Presta-valve-equipped tube only to watch it fizzleas I put the tire back on the bike. The small pin at the head of the valve hadpulled out, rendering the tube useless and me consider replica Omega 2503.30.00 Men's Watch switching to themore beefy and foolproof Schrader valve tubes next time around. Race Food On endurance races like the Ragnar?k, I try andget down 300 calories an hour to stay energized. My old standby favorite energyshake, Boost Drink, saved me from bonking yet again on this race. The shakes,which are made by Nestle and cost about $1.50 per bottle at the grocery store,go down easy and provide a quick shot of sustenance with about 240 calories, 4grams of fat, 41 grams of carbs and 10 grams of protein per each 8-ouncebottle.
SpecificationsModel: Luminor 1950 Submersible yearsProduction Year: 2006-currentMovement: caliber third optional protocolPower reserve: 42 hoursWater resistance: 1000 metersDial Color: BlackCase: Steel Wire DrawingCase: Brushed Steel W helium valveCaseback: SolidCrown protection: YesCrystal: Sapphire 5.1 millimeters replica Omega 2803.52.37 Men's Watch magnifying glassDiameter: 44 millimetersBelt Bracelet: RubberLugar Width: 24 millimetersReference Number: PAM243 PAM00243Tags: Luminor 1950, Panerai
I also munched GUs new Chomps Performance Energy Chews,which cost $2.20 per packet and deliver a mix of nutrients and electrolytes.For me, the Chomps chews which taste like gummy bears are easier to eatthan energy gel. The company touts Chomps as providing carbohydrates frommaltodextrin and carbs from tapioca syrup and cane sugar, as well asantioxidants in the form of vitamins C and E, which GU says acceleratesrecovery replica Omega 2504.50.00 Men's Watch from hard workouts.Accessories The small things can make or break a racelike the Ragnar?k. One of my favorite little things is the Bento Box, a smallnylon container that mounts on a bikes top tube behind the handlebars. The $16product, available at many bike shops, provides easy access to food and energygel while pedaling.
